“A healthy lifestyle can be easy to achieve and maintain”
One-on-one nutrition consultation to assess your health and nutritional status, then work together on goals to improve your health.
Body composition scan included in price (in-person only).
Consultation can be conducted in-person, online or via telephone.
$90.00 per session (30-45min)
Nutrition Intake Analysis
Want to know what exactly is in the food you are eating? We can conduct a personalised analysis to provide you with a breakdown of your calorie intake, as well as macro (carb, protein and fat) and micro-nutrient (vitamins and minerals) intake. This will help to identify potential deficiencies and imbalances in your diet that may be affecting your health. We then provide you with diet and lifestlye recommendations based on these results.
Price includes access to exclusive clinical food logging app, a colourful personalised nutrition intake report, and a 30-min consultation to help you understand your report and provide you with advice.
Personalised Meal Plans
Whether you are trying to lose weight, gain more muscle, need a special meal plan for a health condition, don’t have time to plan your meals or just simply running out of ideas for healthy meals – I am here to help!
Your meal plan will include: 5-day meal plan, recipes, shopping list and nutritional break-down. Access to your meal plan online and via App.
5-day Meal Plan: $90.00
You can access practitioner-only range of supplements through EZ Dietitian! Elena can prescribe high quality, clinically-tested nutritional supplements after an assessment.
EZ Dietitian can provide menu review services to individuals, hospitals, aged-care facilities, schools, residences, restaurants, creche and more to meet appropriate nutrition requirements and dietary needs.
EZ Dietitian can provide content writing services, using our experience in blog/academic writing and our expert knowledge in nutrition and health.