“A healthy lifestyle can be easy to achieve and maintain”
One-on-one nutrition consultation to assess your health and nutritional status, then work together on goals and strategies to improve your health.
Body composition scan included in price (in-person consultations only).
Consultation can be conducted in-person, online or via telephone.
Nutrition Intake Analysis
Want to know what exactly is in the food you are eating? Think macronutrients, vitamins, minerals and more.
We can conduct a personalised analysis to provide you with a breakdown of your nutrition intake. This will help to identify potential deficiencies and imbalances in your diet that may be affecting your health. We then provide you with nutritional recommendations based on these results.
Price includes access to an exclusive clinical food tracking app, a personalised nutrition intake report, and a 30-min consultation to help you understand your report and provide you with advice.
Personalised Meal Plans
Do you need precise guidance in meal-prepping? I am here to help! EZ Dietitian can provide you with a meal plan personalised to your health conditions and nutritional goals.
Your meal plan will include:
- 5-7 day meal plan
- Recipes, shopping list included
- Access to your meal plan online and via an exclusive App
- Incorporate your meal plan into your online calendar
- Optional: food preferences, add family members
You can access practitioner range of supplements through EZ Dietitian! Elena can prescribe high quality, clinically-tested nutritional supplements after an assessment.
EZ Dietitian can provide menu review services to individuals, hospitals, aged-care facilities, schools, residences, restaurants, creche and more to meet appropriate nutrition requirements and dietary needs.
EZ Dietitian can provide content writing services, using our experience in blog/academic writing and our expert knowledge in nutrition and health.