Healthy Plate & Brilliant Mind: A Podcast by EZ DIETITIAN

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Listen to the latest nutrition & health news on the go, for FREE

  • Presented by Dietitian Elena Zhang
  • Simple, easy to listen
  • Nutrition, Mindful Eating & Mental Health
  • Stories, interviews, news and chats

Eps.3: Digestion 101 & how to maximise nutrient absorption in our digestive tract – Healthy Plate & Brilliant Mind with EZ Dietitian

  1. Eps.3: Digestion 101 & how to maximise nutrient absorption in our digestive tract
  2. Eps.2: What does a dietitian eat? Check out Dietitian Elena's shopping list!
  3. Eps.1: The 5 food groups and portion sizes – let's get to know the foundation of nutrition
  4. Introduction – Welcome to Healthy Plate, Brilliant Mind!